My doctor has told me something I already know: I should exercise more. This is what I prefer to do, but it's tough to squeeze this in 4 times a week.
What is it? The output from S.'s GPS on the 4.5 mile hike we took today in John Bryan State Park near Yellow Springs.
I will always choose to live in a city or suburbs, but I really do miss having woods to walk through in my backyard.